The Met Office have put out further Amber Weather Warnings across the UK this week from Thursday 11th August.

With the continued hot weather predicted, it is important that we keep cool and hydrated.

The NHS recommend that we all:

• try and stay out of the sun between 11am-3pm
• drink plenty of fluid (utilising and refilling a reusable bottle - check out the Refill app for locations)
• don't leave children, older people, vulnerable adults or animals in parked cars at any point
• check on vulnerable neighbours, friends or family