With the ongoing Cost of Living Crisis, we've compiled a list of places were help and advice can be found, including some free activities for families to enjoy over the summer. This list will be developed over time.
Are you worried about the cost of living crisis and the affect it is having on your food, energy and transport costs? You are not alone; many of us are struggling at this time.
Below is a list of places you can get support and advice, including ways to develop skills. We've also included links to places where you can talk to someone about your worries and improve your wellbeing.
GOVERNMENT COST OF LIVING SUPPORT - to help with the cost of living, HM Government announced support packages. To see what support there is and when it will be coming, please head to their website
HELP FOR HOUSEHOLDS - this website, set up by HM Government, includes information on support that you could get access to. This includes childcare costs, transport costs and finding work.
ENERGY BILLS SUPPORT SCHEME - As of 29th July 2022, HM Government have announced how the Energy Bills Support Scheme will work. The scheme aims to help ease the affect of rising energy prices with all households receiving a £400 discount on their bills.
BENEFITS CALCULATOR - you can check that you are receiving all the benefits that you are entitled to by using this benefits calculator by www.entitledto.co.uk
SUFFOLK COUNTY COUNCIL - a variety of help is available from Suffolk County Council, including housing and food support. Please go to their website for details.
CITIZENS ADVICE - for getting immediate help with bills or shopping, please contact Citizens Advice. There is also other information on how to access other help such as how to apply for the HealthyStart Scheme, School costs and Travel costs.
MONEY SAVING EXPERT - the team at Money Saving Expert have some great, independent and up-to-date advice on ways to save money from getting cheaper energy to free food.
MONEY SAVING CENTRAL - a great resource with all the latest deals and freebees, including days out.
FOOD BANK - for help with food provision, please contact Lowestoft Food Bank
FOOD WASTE - reducing food waste not only helps with the environment but can also keep costs down. FoodSavvy have some excellent advice on how to reduce food waste
Household meal kits for vulnerable households - PINK Orange are supplying food kits for vulnerable households on a referral basis.
ENERGY HELP SCHEMES, GRANTS AND BENEFITS - you may be eligible to support from an energy help scheme, grant or benefit depending upon your circumstance. Uswitch have created a helpful tool to highlight the different support you can get and how to check if you are eligible.
ENERGY SAVING TRUST - with energy bills rising, the Energy Saving Trust have put together this advice to help reduce your energy bill.
WARM HOMES HEALTHY PEOPLE - this initiative, run by East Suffolk Council, helps people make changes to their home to make it cheaper to heat and more energy efficient. The initiative can help with installing insulation, boiler repairs and signposting to emergency fuel payments.
WATER BILLS - if you are struggling with water bills and are a Essex & Suffolk Water customer, they have set up a page with helpful information on how you can access support. Other water providers offer a similar help provision.
BROADBAND - USwitch have put together a resource to show the different deals available on broadband contracts. These are accessible if you are in receivership of benefits.
OFGEM - you may be able to qualify for cheaper phone, broadband or pay-TV services. All the details can be found on the OFGEM website.
PERIOD POVERTY - East Suffolk Council is committed to helping end period poverty and the stigma attached to it, working with existing schemes such as Free Period in Waveney and Pride and period in Suffolk Libraries. More details on schemes and locations can be found on their website.
WELLBEING SERVICE - thinking about the cost of living crisis can have an adverse affect on mental health. Inspire Suffolk run a free wellbeing service for 10-25 year olds.
Realise Futures are running a variety of free courses to aid with training and education, ranging from Digital Skills to money management. More details can be found in their brochure.
The Prince's Trust are a national charity who offer free services for young people looking at starting a business, developing skills or getting into employment. Some grant funding is also available through them. To find out more, visit their website.
Inspire Suffolk have a wide range of support, activities and training on offer, including:
Developing Skills in Health and Social Care (DSGSC) - this is a project that provides fully-funded training to staff working in the health and social care sector across Norfolk and Suffolk. The project can provide everything from learning new skills to mentoring. Please look at their website for more details.
Apprenticeships - becoming an apprentice is a great way of earning money whilst also learning new skills and training. There are many apprenticeship places on offer locally which offer different career pathways. Please note that apprenticeships are only open to 16+ year olds. For more details on apprenticeships, please go to the Apprenticeships Suffolk website.
LifeSkills Lowestoft - LifeSkills offers a range of courses, traineeships and mentoring for young people. The Lowestoft Centre offers an alternative to College education within its small setting and there are a range of bursaries on offer to all students. The centre is currently running a "Refer a friend" initiative where you can refer someone you know to a course and receive £50 after a set number of attendances (this offer is per friend so, if you invite 4 friends, you get £200!). Please look at their website and Facebook page for more details.